December Lifestyle Challenge: Skin care!

Hello Readers!

I can’t believe the year is almost over.  2015 was an interesting year.  I’ll write more about that on my end of the year write-up.

One great thing that my friends and I started were little challenges to improve ourselves.

The first challenge started in October. We had to bring our lunch to work every day. Since October was a success, we continued the challenge into November and now we’re going strong into December.  It’s healthier to bring our lunch and we’re saving money.

It is so deeply ingrained in me that I need to cook and have groceries available for my breakfast smoothies and lunch that I’m back on a grocery shopping schedule.  Yay for adulting like an adult.

We have an additional challenge for December.  It’s the skin care challenge!
For the rest of the month, you need to take care of your skin.  Which includes, but is not limited to:
  • Creating and/or maintaining a morning and night routine with products appropriate to your skin type
  • Moisturizing after bathing
  • Exfoliating: face and body
  • Drinking a minimum of 1 liter of water per day
  • Aiming for 6 to 8 hours of sleep per night
  • If you wear makeup: clean your brushes and sponges regularly and use appropriate cleansers to remove the makeup at the end of the day.

Here’s to going through December silky smooth and well rested!


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